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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Nov 7, 2016

Dr. Andrea Pennington is an integrative medicine physician, acupuncturist, meditation teacher and sex educator who has provided integrative healthcare to men and women for over 15 years. She is also a bestselling author, international TEDx speaker and sought-after media personality.

Dr. Andrea has shared her candid, empowering insights on vitality and resilience on the Oprah Winfrey Show, the Dr. Oz Show, CNN, the Today Show, LUXE-TV and HuffingtonPost and as a news anchor for Discovery Health Channel.

She has written and contributed to 10 books and her latest book and multimedia content experience, The Orgasm Prescription for Women, has been touted as one of the most comprehensive sexual and emotional health books of today.

Now as host of Sensual Vitality-TV she brings her unique ‘nerdy’ blend of medical science, Chinese energetics, positive psychology and mindfulness meditation to empower women to show up authentically, love passionately and live orgasmically.

“It is my passion to empower women all over the world to know themselves as the perfect, divine beings that they are, to fully embrace their sensuality and to wholeheartedly share their talents with the world.”
~Dr. Andrea

In our interview Dr. Andrea shares:

How women can reclaim their sexual power and their own voice about what they want and how they want it.

Techniques for women to amp up pleasure with mind-body connection via meditation & mindfulness and belly breathing.

How to overcome anxiety, body shame or lack of self-love that prevents women from enjoying their body and sexuality.

Visit her online at AndreaPennington.com

Free first Chapter of The Orgasm Prescription for Women www.OrgasmPrescription.com

Buy a copy and get the audiobook & the Sensuality App for FREE when purchased by November 31, 2016. Send proof of purchase to booking@andreapennington.com

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Thank you!
Ashley James
http://bit.ly/learntruehealth-itunes


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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com
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I made a low-carb, gluten-free cookbook just for you!
Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
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Medium: https://medium.com/@unstoppable_ashley


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