Diane Sanfilippo is the owner and founder of Balanced Bites, a certified Nutrition Consultant, and New York Times bestselling author of Practical Paleo, The 21-Day Sugar Detox, and co-author of Mediterranean Paleo Cooking.
Diane holds a B.S. from Syracuse University and is certified in holistic nutrition from Bauman College, holistic lifestyle coaching from the CHEK Institute, and Poliquin BioSignature Modulation. She writes for her popular health blog - balancedbites.com - and is co-host of the top-rated weekly health podcast, "The Balanced Bites Podcast," available free from iTunes.
On September 6th, 2016, Diane will release an updated and expanded 2nd edition of her runaway hit Practical Paleo which has sold over half a million copies and spent a total of 97 weeks on the New York Times bestsellers list.
21-Day Sugar Detox Program: http://learntruehealth.com/sugar
In this interview, Diane teaches everything you didn't know about the Paleo diet.
Your Challenge - Remove these oils from your diet:
Cotton Seed oil
Butter like substances
Anything Partially hydroginated
Replace with read butter or ghee (clarified butter) if you are allergic to milk.
Check out Diane's 21-Day Sugar Detox Program!
To order high-quality supplements:
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