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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Jan 9, 2017

Dr. Maya Nicole Baylac is a Naturopathic Doctor and psychotherapist. She obtained her BA in psychology at the University of Toulouse France in 1964 and her doctorate in naturopathy at the National College of Naturopathic Medicine in 2001. She is the founder and medical director of Hawaii Naturopathic Retreat Center, which specializes in detoxification and lifestyle changes for chronic disease reversal and prevention. She has created a unique model of recovery based on detoxification with the FIR sauna, coffee enemas, colon hydrotherapy, juicing, water fasting, raw food diet, supplementation, and IV therapy. Patients are taught to master lifestyle changes through trauma resolution and positive psychology.

Dr. Maya Baylac's  compassionate staff includes experts in EFT, hypnotherapy, the work of Byron Katie, neurolinguistic programming, craniosacral therapy, and massage. She personally uses mindfulness, meditation, and powerful breathwork, to bring people to the present, let go of their fears, and release their anxious and depressive thoughts.

We would like your listeners to come join us at our healing sanctuaries on the big island of Hawaii. The Aloha Wellness center is a bed and breakfast that offers healing treatments and yoga therapy. Our Kapoho retreat offers intensive inpatient healing for medical conditions, weight loss, addiction, and lifestyle change.

Most people know what they should do to get healthy, but why aren’t they doing it? We propose three theories:
---The resistance to change is underestimated (change is easier said than done)
---The foundation for change is missing (self-hatred, past trauma, psychological issues are impairing change)
--the method is missing (change requires cannot be achieved without intensive planning and strategy)

To address this we provide:
--interventions for the mastery of lifestyle changed (nutrition counseling, stress management, meditation, mindfulness techniques, exercise classes, cooking classes, etc)
--Building motivation and awareness
--PRACTICING new skills
--strengthening the foundation through trauma resolution, positive psychology, and mindfulness)

https://www.hawaiinaturopathicretreat.com/

Recommended Reading:

The Power of Now by Eckhart Tolle  http://amzn.to/2iYBHEf

 

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Ashley James
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