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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Dec 29, 2016

Dr. Stephanie Seneff is a Senior Research Scientist at MIT's Computer Science and Artificial Intelligence Laboratory in Cambridge, Massachusetts, USA. She has a BS degree from MIT in biology and a Ph.D. from MIT in electrical engineering and computer science.

Her recent interests have focused on the role of toxic chemicals and micronutrient deficiencies in health and disease, with a special emphasis on the pervasive herbicide, Roundup, and the mineral, sulfur.

She has authored over two dozen peer-reviewed journal papers over the past few years on these topics.

You can read about Dr. Stephanie Seneff's work by going here: http://people.csail.mit.edu/seneff

sulfur/sulfate deficiency; glyphosate (Roundup); glyphosate & vaccines (especially MMR); autism. Reasons should be obvious!

Dr. Stephanie shares three things we all need to do right now:
1. Switch to a 100% certified organic whole foods diet to the extent possible.

2. Spend significant time outside in the sunlight without sunscreen and without sunglasses. At least 20min a day.

3. Eat foods that are rich in healthy fats (such as grass-fed beef, organic eggs) and that are rich in sulfur (seafood, eggs, cheese, cruciferous vegetables, onions, garlic). Also, eat lots of herbs and spices and fermented foods.

Dr. Stephanie's recommended reading: Suzanne Humphries, Dissolving Illusions - http://amzn.to/2iGFJx9

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Ashley James
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