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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Oct 14, 2016

In our interview, Danette May shares about her online "detox" program ( http://learntruehealth.com/detox )that teaches you how to create new healthy habits in all areas of your life so you can detox what isn't working for you. Danette has had over 115,000 people go through her online program over the last 3 years and many share amazing results.

Weight loss and inches lost is a positive side effect of detoxing our body, mind, and spirit of toxins and negativity.

learntruehealth.com/detox

In our interview Danette May shares three keys to your health success:

1. Easy ways to use your mind as your greatest ally
2. Easy food advice for our busy lifestyle
3. How loving ourselves helps you drop weight effortlessly

"Over the last 13 years as a certified fitness professional, Pilates instructor and nutritionist, I’ve changed the lives of 100’s of thousands of people by transforming their bodies and helping them achieve their weight loss goals. And it’s with this experience and a degree in pre-med and nutrition, I founded Mindful Health, LLC, a platform that provides millions of people around the world with the tools, knowledge, and inspiration to look and feel their best while living more healthy and zestful lives.

I’m the author of several best selling books, 7 Day Jumpstart, Bikini Body Detox, and Bikini Body Recipes, a recipe book with 5 ingredient meals that take 10 minutes or less to prepare, for busy women and men who want to save time in the grocery store, save time in the kitchen, and have more meaningful time with families and loved ones."

You can learn more about Danette's online detox workshop by going to:
http://learntruehealth.com/detox

"I’ve hacked off hours of time making it possible to prepare nourishing meals (that taste good) with 5 ingredients or less in as little as 5-10 minutes. I’ve created effective, body-changing workouts using multiple muscle groups that can be done in 10-15 minutes. I’ve also created 3-minute meditations to help rewire your self-sabotaging subconscious thoughts. And the awesome part about all of this is that as your confidence increases with each practice, so will your energy levels. And that will trickle into ALL areas of your life – and those around you.

At the end of the day, it is my passion and hope that every woman around the world is able to step into their purpose and realize true self-love. I want you to shed the layers that no longer serve you and stand as bright as you’re meant to be. Ignite your spirit, reap the juices of this juicy life and get into a present and awake mode for your family and loved ones.

And most importantly, I want YOU to step into a LIFE you LOVE!"

Danette also recommends reading  The Passion Test by Janet Attwood

http://amzn.to/2e2CBPp

 

For more info: http://learntruehealth.com/detox

 

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Thank you!
Ashley James
http://bit.ly/learntruehealth-itunes


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Enjoyed this podcast episode? Visit my website so you can gain access to all of my episodes and more! LearnTrueHealth.com
http://learntruehealth.com/


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Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com and a FREE health coach will help you!
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Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Our 7 Day Couse For FREE! Visit go.learntruehealth.com
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I made a low-carb, gluten-free cookbook just for you!
Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook
http://learntruehealth.com/free-health-cookbook/


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Facebook: https://www.facebook.com/2LearnTrueHealth


Twitter: https://twitter.com/learntruehealth


Medium: https://medium.com/@unstoppable_ashley


Pinterest: https://www.pinterest.com/healthpodcast/


YouTube: http://bit.ly/LTH-YouTube-Subscribe


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