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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Sep 12, 2016

Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Dr. Glenn's work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.

Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, Dr. Glenn Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a self-funded research program with more than 40,000 participants.

Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.

www.NeverBingeAgain.com

"If people go to my site and click on the reader bonuses, I will send them the kindle/nook book for free (or a PDF outside the USA), along with a set of Food Plan Starter Templates and a series of MP3 recordings where they can hear me coach people through full sessions using this method." Dr. Glenn shared.

In today's interview Dr. Glenn teaches why Binge Eating  and Overeating is such a popular problem.

There are two factors which combine to form the perfect storm in our culture and have created a horrendously difficult mountain to climb for anyone who wants to stop overeating. (a) the food industry's billions  and; (b) the addiction treatment industry's message of powerlessness.

Dr. Glenn teaches us:
How to define your own Food Plan to achieve your particular health and fitness goals
How to stop overeating
How to never binge again

Please share this episode with all of your friends who are struggling with dieting or achieving their health goals.

Recommended Reading:
FREE BOOK: Never Binge Again by Dr. Glenn Livingston
http://neverbingeagain.com/index.php/main/book

Rational Recovery by Jack Trimpy
http://amzn.to/2cr52Aq

Join our Facebook group! A growing community of listeners and expert guests that support each other in learning true health!
LearnTrueHealth.com/group

To order high-quality supplements:
http://takeyoursupplements.com/

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