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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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May 13, 2016

Jennifer Saltzman is back on the show to chat with Ashley about nutrition and supplement confusion.  For over 21 years Jen has helped many people find their path to health through the physical medicine of pilates, the healing power of prayer and the nutrifying addition of healthy diet and supplements.

Her biggest concern is that people have supplement confusion. Many people believe that supplementing with vitamins, minerals, amino acids, herbs and omega fatty acids is a good thing. The problem is what to take, how much to take and when to take it!

Jen offers herself as a Supplement Coach to those who are seeking to finally relieve the confusion and get on the right supplements for them. To reach Jennifer, please email her: Jennifer@takeyoursupplements.com

Here’s What You’ll Discover:
Eliminate degenerative diseases
Prolong life and good health
Increase your sense of vitality, energy and stamina
Achieve deeper, more restful sleep

Health AH-HA Moment:
The modern era of convenience, fast food, and reactive medicine has eliminated preventive medicine and full nutrition from our lives.  We must teach ourselves how to implement holistic activities, like earthing, taking supplements and eating organic foods, to prevent disease and maintain optimal health.

Your Challenge:
Jennifer challenges listeners to take action. If you want better health, do something and reach out for help. Jennifer says to pay attention to the number of seemingly healthy and young people that are getting diseases that were once only had by the elderly. Degenerative diseases are from lack of the raw building blocks the body needs to keep itself together. Pay attention to your own symptoms. Stop believing you have these symptoms because it's genetic or normal for your age or gender.  True health is living symptom-free. Nutrition, both from food and supplements, play a major role in aiding your body in its overall health.

Resources:

To order high-quality supplements visits:
http://takeyoursupplements.com/

To contact Jennifer Saltzman to get on your supplement program: jennifer@takeyoursupplements.com

 

 

 

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