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Learn True Health with Ashley James

On Learn True Health, Ashley James interviews today's most successful natural healers each week. Learn True Health was created for YOU, the health enthusiast. If you are passionate about organic living or struggling with health issues and are looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natural steps you can take to achieve true health, starting NOW! If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, this podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors to get you on your path to healing, you will enjoy the wisdom each episode brings. Each practitioner will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, and vitality. Learn about new healing diet strategies, how to boost your immune system, balance your hormones, increase your energy, what supplements to take and why and how to experience your health and stamina in a new way. Ashley James from Learn True Health interviews doctors like Dr. Joel Wallach, Dr. Andrew Weil, Dr. Deepak Chopra, Dr. Oz, Dr. Joseph Mercola and Dr. Molly Niedermeyer on Naturopathic Medicine, Homeopathy, Supplements, Meditation, Holistic Health and Alternative Health Strategies for Gaining Optimal Health.
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Mar 14, 2016

In this episode Dr. Megan Saunders returns to do some myth-busting. If you’re wondering just exactly what is going on with the ever-present cholesterol debate, tune in and find out the medical facts regarding cholesterol that you may not have heard before. She also talks about prescription pain medications, their side effects, and the herbal alternatives that you might consider.

As a naturopath, Dr. Megan spends considerable time with each patient, learning about their diet and exercise habits, emotional state and family history. With this information she can target the underlying factors that are causing the symptoms and give her patients the appropriate treatment. Compare this with a doctor who spends 10 minutes with you before prescribing a drug. She likes to work with other health care providers, benefiting from their individual expertise, all in order to give her patients the best, most comprehensive care.

Dr. Megan talks about the contents of her family’s natural first aid kit, a reason in itself to listen to this episode! You will learn about natural treatments for digestive complaints, colds, skin wounds, infections and much more. And lastly, what would she take from a supplement store to aid her on a desert island? A strong anti-microbial agent, a multivitamin, Berberine, and (for a chuckle) a lifetime supply of raw cacao.

 

Here’s What You’ll Discover:

  • There has been no decrease in cardiovascular disease with the use of statin drugs.
  • You can take turmeric for pain without having the side effects caused when you take ibuprofen.
  • If you want to stop that cold from coming on, take elderberry extract.
  • There is a 7 minute 25 point physical exam that will reveal a lot about your state of health.

 

Health AH-HA Moment:

If you don’t like your current doctor, find another doctor. You decide—you’re in charge.

 

Your Challenge:

List the prescription drugs you are taking, or have taken, and discover the safe, natural alternatives that could possibly replace them.

 

Resource:

http://go.learntruehealth.com

 

 

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